A good night’s sleep is critical for your wellbeing. The quality of your sleep depends a lot on the quality of your mattress. Very less people get to know that the quality of the sleep depends on the mattresses. However, most people seem to forget this and blame the price tag of a new mattress for their lack of interest in buying a new one or updating the one they have. An old mattress, or one that is not a good fit for your needs, can damage a lot more than your sleep. Selecting a good mattress is not a big issue. Proper enquiring can help you to choose a good mattress. By using a mattress which is not good for you can lead to many health issues some of them are as below:

1. An old mattress can increase your stress level

Stress is caused by a lot of things, from job problems to health problems. If you are working for so long or if you are tired then most people refer for a good sleep. But in that case if the mattress is not good or you are not getting a sound sleep on that mattress or you are suffering from back pain while sleeping on that mattress then we can surely say that an old mattress is related to your stress level.

2. Your mattress is triggering your allergies

Old mattresses are filled with bed bugs and dusts. These microscopic creatures eat the dead cells your body. To prevent allergies you can wash your sheets and pillowcases in hot water or vacuum clean them on regular basis. The average mattress should be changed every 6 or 8 years, in order to prevent it from becoming a farm of dust mites and bed bugs.

3. A bad mattress can lead to back pain

Another common problem of sleeping on an old mattress is back pain. Your mattress can actually promote back pain and prevent you from getting a good night’s sleep.

4. Your old mattress could be the reason you are obese or overweight

If you are not getting proper sleep at night, it will lead to overweight. A poor quality mattress can keep you awake in the night.

5. Uncomfortable mattresses lead to a weak immune system

Sleeping on an old mattress prevents you from getting a high quality sleep, will lead to many health issues and lack of sleep leads to weaker immune system.

A good sleep makes your life more colourful. Before selecting a mattress think of a better tomorrow. Sleepezze is one of the prestigious brand of mattress of middle east with an experience of more than two decades .we are providing good quality mattresses all over middle east. Visit our shops or visit sleepezze.com for know more about of our products and services.